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London Excel / HYROX / Season 8 (2025/26)

Emily Hynes

GBR W 16-24 n = 1542
Finish · net time
1:42:25
+12:45 v median 1:29:40
Women
1205/1542
16-24
157/198
Field beaten
22%

The race, in three figures

Field beaten
10%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
378/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
1230/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:37
    v median +1:00
    1000m SkiErg 5:55
    v median +0:24
  2. Block 02 7:25
    Running 2 5:11
    v median +0:54
    50m Sled Push 2:14
    v median −0:23
  3. Block 03 10:18
    Running 3 5:23
    v median +0:58
    50m Sled Pull 4:55
    v median −0:42
  4. Block 04 13:47
    Running 4 5:31
    v median +1:00
    80m Burpee Broad Jump 8:16
    v median +1:48
  5. Block 05 11:34
    Running 5 5:42
    v median +1:06
    1000m Row 5:52
    v median +0:20
  6. Block 06 8:03
    Running 6 5:36
    v median +1:04
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 11:00
    Running 7 5:48
    v median +1:16
    100m Sandbag Lunges 5:12
    v median +0:16
  8. Block 08 14:29
    Running 8 8:04
    v median +1:38
    Wall Balls 6:25
    v median −0:11

Roxzone, per block

Approach · Exit 15:26

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
2:27
0:35 1:52
B4 · 80m Burpee Broad Jump
2:05
1:00 1:05
B5 · 1000m Row
2:12
1:13 0:59
B6 · 200m Farmers Carry
2:32
1:41 0:51
B7 · 100m Sandbag Lunges
2:40
1:44 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542