The race, in three figures
The race, in words
Emily Hynes finished 1,205th of 1,542 women in the Open division at London Excel 2025, in 1:42:25.
A station race more than a running one: 43% of the field beaten on the stations, against 10% on the runs. The sled pull was where this race was made, 0:42 ahead of the median. The burpee broad jumps cost the most time: 1:48 slower than the median.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:37v median +1:00
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Block 02 7:25Running 2 5:11v median +0:54
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Block 03 10:18Running 3 5:23v median +0:58
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Block 04 13:47Running 4 5:31v median +1:00
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Block 05 11:34Running 5 5:42v median +1:06
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Block 06 8:03Running 6 5:36v median +1:04
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Block 07 11:00Running 7 5:48v median +1:16
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Block 08 14:29Running 8 8:04v median +1:38
Roxzone, per block
Approach · Exit 15:26
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.