Skip to content
Athlete United Kingdom

James Dabell

Since 2024, James Dabell has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:01:58 at London Excel 2025, a top-10% finish: 71st of 2,779 men. On the clock, that is 1:30 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:01:58
London Excel 2025
Individual Pro · Men
1:14:22
London 2024

Progress against the field

From Copenhagen 2025 to London Excel 2025, the field gained 1:19 on James Dabell.

The clock says 1:30 faster, but the races themselves got 2:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:01:58 PB
    71/2779
    Beat 97%
    ↑ 265 days after Copenhagen 2025 1:19 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 1:19 behind the field.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:03:28
    40/1323
    Beat 97%
  3. London
    29 Nov 2024
    Individual Pro · Men
    1:14:22 PB
    60/182
    Beat 67%

Personal bests, by station

4:05
London 2024
2:01
London Excel 2025
3:17
Copenhagen 2025
3:43
Copenhagen 2025
4:12
Copenhagen 2025
1:28
London Excel 2025
3:23
Copenhagen 2025
4:30
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:09
50m Sled Push
2:10 2:01
50m Sled Pull
3:27 3:17
80m Burpee Broad Jump
3:45 3:43
1000m Row
4:22 4:12
200m Farmers Carry
1:41 1:28
100m Sandbag Lunges
3:29 3:23
Wall Balls
4:51 4:30