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Athlete United Kingdom

Hector Macneal

Since 2024, Hector Macneal has raced HYROX 10 times at 9 events across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:07:43 at Birmingham 2024, a top-10% finish: 102nd of 1,916 men. That is 11:19 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:07:43
Birmingham 2024
Doubles Pro · Men
59:33
Glasgow 2025
Individual Pro · Men
1:13:46
Amsterdam 2024
Doubles Open · Mixed
1:12:29
London 2024

Progress against the field

Between Sports Direct HYROX London 2024 and London Excel 2025, Hector Macneal lost 2:47 to the field.

The clock says 5:18 faster, but the races themselves got 8:05 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Excel 2025

203 days between Birmingham 2024 and Berlin 2025 is the longest gap compared here, and the second race was 8:44 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:09:02
    358/2779
    Beat 87%
    ↑ 202 days after Berlin 2025 0:47 worse than the field Why ↓

    0:16 slower on the clock in a race that was 0:31 faster for everyone: 0:47 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:08:46
    268/1851
    Beat 86%
    ↑ 203 days after Birmingham 2024 8:44 worse than the field Why ↓

    8:44 behind the field: 1:03 slower on the clock, against 7:41 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    59:33 PB
    42/143
    Beat 71%
  4. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:15:03
    125/280
    Beat 55%
    ↑ 65 days after Amsterdam 2024 0:00 better than the field Why ↓

    1:17 slower on the clock, and the race was 1:17 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:12:29 PB
    172/795
    Beat 78%
  6. London
    29 Nov 2024
    Doubles Pro · Men
    1:01:38
    19/122
    Beat 84%
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:07:43 PB
    102/1916
    Beat 95%
    ↑ 174 days after Sports Direct HYROX London 2024 6:44 better than the field Why ↓

    The race was 0:07 slower for everyone and the clock still says 6:37 faster: 6:44 gained on the field.

    Compare these two →
  8. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:13:46 PB
    35/177
    Beat 80%
  9. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:14:20
    396/1860
    Beat 79%
  10. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:19:02
    199/1380
    Beat 86%

Personal bests, by station

3:38
Glasgow 2025
1:46
Glasgow 2025
3:05
Glasgow 2025
2:12
London 2024
3:52
London 2024
1:26
London 2024
2:51
London 2024
3:55
London 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:31 3:38
50m Sled Push
2:56 1:46
50m Sled Pull
5:41 3:05
80m Burpee Broad Jump
5:00 2:12
1000m Row
4:21 3:52
200m Farmers Carry
2:30 1:26
100m Sandbag Lunges
5:06 2:51
Wall Balls
6:44 3:55