Skip to content
Athlete United Kingdom

Gavin Townsend

Since 2024, Gavin Townsend has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:12:47 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 629th of 2,779 men and ahead of 77% of the field. That is 7:24 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:12:47
London Excel 2025
Doubles Open · Men
1:07:13
Birmingham 2025

Progress against the field

From London 2024 to London Excel 2025, Gavin Townsend has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 7:11 quicker, so 7:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:47 PB
    629/2779
    Beat 77%
    ↑ 215 days after London 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock, yet the race was 1:42 faster for everyone, so 0:12 was lost on the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:13 PB
    379/1177
    Beat 68%
  3. London
    3 May 2025
    Individual Open · Men
    1:14:17
    507/1917
    Beat 74%
    ↑ 155 days after London 2024 0:25 better than the field Why ↓

    5:54 faster on the clock, and the race was 5:29 faster for everyone, so 0:25 of it was this athlete.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Open · Men
    1:20:11
    260/688
    Beat 62%

Personal bests, by station

3:44
Birmingham 2025
1:45
Birmingham 2025
2:57
Birmingham 2025
2:57
Birmingham 2025
4:19
Birmingham 2025
1:27
Birmingham 2025
2:44
Birmingham 2025
3:49
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:03
50m Sled Push
2:53 2:44
50m Sled Pull
4:11 3:29
80m Burpee Broad Jump
5:55 4:42
1000m Row
4:42 4:27
200m Farmers Carry
1:42 1:34
100m Sandbag Lunges
4:35 3:05
Wall Balls
5:39 4:19