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London Excel / HYROX / Season 8 (2025/26)

Gavin Townsend

GBR M 35-39 n = 2779
Finish · net time
1:12:47
−9:55 v median 1:22:42
Men
629/2779
35-39
128/543
Field beaten
77%

The race, in three figures

Field beaten
56%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:54
v median
104/2779
Rank
Biggest loss
50m Sled Push
−0:03
v median
1310/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:51
    v median −0:20
    1000m SkiErg 4:19
    v median −0:30
  2. Block 02 6:20
    Running 2 3:36
    v median −0:09
    50m Sled Push 2:44
    v median −0:03
  3. Block 03 7:33
    Running 3 3:56
    v median −0:03
    50m Sled Pull 3:37
    v median −1:10
  4. Block 04 8:46
    Running 4 4:04
    v median +0:03
    80m Burpee Broad Jump 4:42
    v median −0:45
  5. Block 05 8:33
    Running 5 3:59
    v median −0:09
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:45
    Running 6 4:03
    v median +0:00
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 7:09
    Running 7 4:04
    v median −0:01
    100m Sandbag Lunges 3:05
    v median −2:01
  8. Block 08 10:11
    Running 8 5:52
    v median −0:03
    Wall Balls 4:19
    v median −2:54

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
2:08
1:36 0:32
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779