The race, in three figures
The race, in words
Gavin Townsend finished 507th of 1,917 men in the Open division at London 2025, in 1:14:17, faster than 74% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 2:48 ahead of the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
The field ran 5:29 faster at London 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:29v median −0:07
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Block 02 7:13Running 2 4:29v median −0:01
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Block 03 8:23Running 3 4:54v median +0:05
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Block 04 10:14Running 4 5:03v median +0:14
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Block 05 9:24Running 5 4:57v median −0:01
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Block 06 6:13Running 6 4:39v median −0:13
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Block 07 8:56Running 7 4:56v median +0:01
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Block 08 10:36Running 8 6:14v median −0:14
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.