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Athlete United Kingdom

John Trindle

Since 2025, John Trindle has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:14:25 at London Excel 2025, 740th of 2,779 men, faster than 73% of the field.

Best finish, by category
Individual Open · Men
1:14:25
London Excel 2025

Progress against the field

Between Cardiff 2025 and Birmingham 2026, John Trindle lost 6:12 to the field.

The clock says 0:47 slower, but the races themselves got 5:25 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

The longest gap between two races compared here, 331 days between London Excel 2025 and Birmingham 2026, cost 2:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:15:38
    181/646
    Beat 72%
    ↑ 331 days after London Excel 2025 2:36 worse than the field Why ↓

    2:36 behind the field: 1:13 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:14:25 PB
    740/2779
    Beat 73%
    ↑ 188 days after Cardiff 2025 3:36 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 4:02 faster for everyone, which leaves this 3:36 behind the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:14:51
    387/1401
    Beat 72%

Personal bests, by station

4:19
Birmingham 2026
3:06
London Excel 2025
4:22
Birmingham 2026
4:20
Cardiff 2025
4:40
Birmingham 2026
1:49
Birmingham 2026
4:00
Cardiff 2025
6:06
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:19
50m Sled Push
4:00 3:06
50m Sled Pull
4:48 4:22
80m Burpee Broad Jump
4:41 4:20
1000m Row
4:50 4:40
200m Farmers Carry
2:00 1:49
100m Sandbag Lunges
4:45 4:00
Wall Balls
7:35 6:06