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Cardiff / HYROX / Season 7 (2024/25)

John Trindle

GBR M 35-39 n = 1401
Finish · net time
1:14:51
−7:27 v median 1:22:18
Men
387/1401
35-39
75/255
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:38
v median
170/1401
Rank
Biggest loss
50m Sled Push
+0:15
v median
948/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:23
    Running 2 4:16
    v median −0:17
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 9:16
    Running 3 4:28
    v median −0:22
    50m Sled Pull 4:48
    v median +0:07
  4. Block 04 8:42
    Running 4 4:22
    v median −0:31
    80m Burpee Broad Jump 4:20
    v median −1:38
  5. Block 05 9:31
    Running 5 4:43
    v median −0:15
    1000m Row 4:48
    v median +0:01
  6. Block 06 6:10
    Running 6 4:19
    v median −0:35
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 8:29
    Running 7 4:29
    v median −0:24
    100m Sandbag Lunges 4:00
    v median −0:46
  8. Block 08 11:44
    Running 8 5:15
    v median −0:35
    Wall Balls 6:29
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
1:03
0:32 0:31
B7 · 100m Sandbag Lunges
1:10
0:26 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401