The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:38
v median
170/1401
Rank
Biggest loss
50m Sled Push
+0:15
v median
948/1401
Rank
The race, in words
In the Open division at Cardiff 2025, John Trindle crossed the line in 1:14:51: 387th of 1,401 men, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:38 on the median.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:36v median −0:14
-
Block 02 7:23Running 2 4:16v median −0:17
-
Block 03 9:16Running 3 4:28v median −0:22
-
Block 04 8:42Running 4 4:22v median −0:31
-
Block 05 9:31Running 5 4:43v median −0:15
-
Block 06 6:10Running 6 4:19v median −0:35
-
Block 07 8:29Running 7 4:29v median −0:24
-
Block 08 11:44Running 8 5:15v median −0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:06
0:19
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
0:25
0:13
0:12
B5 · 1000m Row
0:45
0:13
0:32
B6 · 200m Farmers Carry
1:03
0:32
0:31
B7 · 100m Sandbag Lunges
1:10
0:26
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:26 ahead
Elsewhere
Other races by John Trindle
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401