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Athlete United Kingdom

Marc Jones

Since 2024, Marc Jones has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). 1:16:24 at Cardiff 2025 is the fastest of 4 in the men's Individual Open, 459th of 1,401 men and ahead of 67% of the field. That is 8:52 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:16:24
Cardiff 2025

Progress against the field

From Manchester 2024 to London Excel 2025, the field gained 10:59 on Marc Jones.

The clock says 3:25 slower, but the races themselves got 7:34 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 16:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:28:41
    1832/2779
    Beat 34%
    ↑ 188 days after Cardiff 2025 16:19 worse than the field Why ↓

    12:17 slower on the clock in a race that was 4:02 faster for everyone: 16:19 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Relay · Men
    58:31
    6/24
    Beat 75%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:24 PB
    459/1401
    Beat 67%
    ↑ 79 days after Glasgow 2025 11:47 better than the field Why ↓

    11:47 better than the field: 12:17 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:28:41
    1010/1445
    Beat 30%
    ↑ 123 days after Manchester 2024 6:27 worse than the field Why ↓

    6:27 behind the field: 3:25 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    1:25:16
    752/1206
    Beat 38%

Personal bests, by station

4:12
Cardiff 2025
2:26
Manchester 2024
3:43
Cardiff 2025
4:55
Manchester 2024
4:11
Cardiff 2025
1:45
Cardiff 2025
4:24
Cardiff 2025
5:18
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:12
50m Sled Push
3:13 2:26
50m Sled Pull
4:38 3:43
80m Burpee Broad Jump
5:51 4:55
1000m Row
4:53 4:11
200m Farmers Carry
2:09 1:45
100m Sandbag Lunges
5:26 4:24
Wall Balls
7:05 5:18