The race, in three figures
The race, in words
1:28:41 at London Excel 2025 put Marc Jones 1,832nd of 2,779 men in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the sled pull: 0:41 on the median.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:44v median +0:33
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Block 02 7:29Running 2 4:27v median +0:42
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Block 03 8:27Running 3 4:21v median +0:22
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Block 04 10:15Running 4 4:38v median +0:37
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Block 05 9:47Running 5 4:54v median +0:46
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Block 06 6:55Running 6 4:46v median +0:43
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Block 07 10:13Running 7 4:47v median +0:42
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Block 08 14:03Running 8 6:58v median +1:03
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.