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Athlete United Kingdom

Lukas Macris

In 2025, Lukas Macris has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:28:43 at London Excel 2025, 1,837th of 2,779 men. That is 13:58 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:28:43
London Excel 2025
Doubles Open · Men
1:10:08
Birmingham 2025

Progress against the field

From Cardiff 2025 to London Excel 2025, Lukas Macris got 9:07 faster than the field.

The clock says 13:58 faster, but the races themselves got 4:51 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 London Excel 2025

The biggest step was Rome 2025 → London Excel 2025: 19:25 on the field in 69 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:28:43 PB
    1837/2779
    Beat 34%
    ↑ 69 days after Rome 2025 19:25 better than the field Why ↓

    19:25 better than the field: 22:22 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:10:08 PB
    495/1177
    Beat 58%
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:51:05
    1277/1367
    Beat 7%
    ↑ 119 days after Cardiff 2025 10:18 worse than the field Why ↓

    10:18 behind the field: 8:24 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:42:41
    567/639
    Beat 11%
  5. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:20:00
    294/372
    Beat 21%

Personal bests, by station

3:55
Malaga 2025
1:27
Birmingham 2025
3:07
Birmingham 2025
3:43
Birmingham 2025
4:20
Birmingham 2025
1:46
Birmingham 2025
3:57
Birmingham 2025
4:20
Birmingham 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:43 3:55
50m Sled Push
3:00 1:27
50m Sled Pull
6:25 3:07
80m Burpee Broad Jump
7:35 3:43
1000m Row
4:45 4:20
200m Farmers Carry
2:32 1:46
100m Sandbag Lunges
8:37 3:57
Wall Balls
9:50 4:20