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Rome / HYROX / Season 8 (2025/26)

Lukas Macris

GBR M 30-34 n = 1367
Finish · net time
1:51:05
+28:53 v median 1:22:12
Men
1277/1367
30-34
316/329
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:18
v median
409/1367
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
1299/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:05
    v median +0:27
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 12:52
    Running 2 10:17
    v median +6:04
    50m Sled Push 2:35
    v median −0:18
  3. Block 03 10:51
    Running 3 4:26
    v median −0:04
    50m Sled Pull 6:25
    v median +1:32
  4. Block 04 12:16
    Running 4 4:41
    v median +0:09
    80m Burpee Broad Jump 7:35
    v median +2:27
  5. Block 05 9:38
    Running 5 4:53
    v median +0:11
    1000m Row 4:45
    v median −0:07
  6. Block 06 2:04
    200m Farmers Carry 2:04
    v median +0:04
  7. Block 07 8:37
    100m Sandbag Lunges 8:37
    v median +3:21
  8. Block 08 35:38
    Running 8 25:48
    v median +20:21
    Wall Balls 9:50
    v median +2:53

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:59
0:24 0:35
B6 · 200m Farmers Carry
1:09:22
1:11:58 −2:36
B7 · 100m Sandbag Lunges
1:06:51
1:19:04 −12:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367