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Athlete United Kingdom

Kate Ware

Kate Ware has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:23:22 at Birmingham 2026, 225th of 887 women, faster than 75% of the field. On the clock, that is 4:19 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Women
1:23:22
Birmingham 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, Kate Ware got 0:56 faster than the field.

The clock says 2:33 faster, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:23:22 PB
    225/887
    Beat 75%
    ↑ 331 days after London Excel 2025 0:56 better than the field Why ↓

    0:56 better than the field: 2:33 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:25:55
    417/1379
    Beat 70%
  3. Belgium
    5 Apr 2025
    Individual Open · Women
    1:27:41
    254/765
    Beat 67%

Personal bests, by station

4:57
Belgium 2025
2:21
London Excel 2025
4:33
Birmingham 2026
5:54
London Excel 2025
4:52
Birmingham 2026
2:04
London Excel 2025
4:55
Birmingham 2026
5:26
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:57
50m Sled Push
2:51 2:21
50m Sled Pull
5:15 4:33
80m Burpee Broad Jump
6:05 5:54
1000m Row
5:10 4:52
200m Farmers Carry
2:09 2:04
100m Sandbag Lunges
5:42 4:55
Wall Balls
7:00 5:26