The race, in three figures
The race, in words
1:23:22 at Birmingham 2026 put Kate Ware 225th of 887 women in the Open division, ahead of 75% of the field.
The wall balls were where this race was made, 1:21 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
The field ran 1:37 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:57v median −0:01
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Block 02 7:50Running 2 4:59v median −0:17
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Block 03 9:32Running 3 4:59v median −0:34
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Block 04 11:09Running 4 5:04v median −0:32
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Block 05 10:03Running 5 5:11v median −0:33
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Block 06 7:15Running 6 5:06v median −0:37
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Block 07 9:50Running 7 4:55v median −0:50
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Block 08 10:30Running 8 5:04v median −1:02
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.