Progress against the field
Courtnie Williams has dropped 6:34 behind the field from Sports Direct HYROX London 2024 to London Excel 2025.
The clock says 0:26 slower, but the races themselves got 6:08 quicker for everyone.
The longest gap between two races compared here, 217 days between Birmingham 2024 and Cardiff 2025, cost 1:16 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
6 races · 6 events
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London Excel4 Dec 2025Individual Open · Women1:36:17798/1379Beat 42%
↑ 188 days after Cardiff 2025 8:45 worse than the field Why ↓Close ↑
6:31 slower on the clock in a race that was 2:14 faster for everyone: 8:45 lost to the field.
The fieldCompare these two →2:14 faster This athlete6:31 slower -
Dublin12 Nov 2025Doubles Open · Women1:14:46 PB150/719Beat 79%
↑ 201 days after Barcelona 2025, with Georgia Norman 0:52 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:55 faster on the clock, yet the race was 3:47 faster for everyone, so 0:52 was lost on the field.
The fieldCompare these two →3:47 faster This pair2:55 faster -
Cardiff30 May 2025Individual Open · Women1:29:46 PB293/587Beat 50%
↑ 217 days after Birmingham 2024 1:16 worse than the field Faster on the clock, behind the field Why ↓Close ↑
4:22 faster on the clock, yet the race was 5:38 faster for everyone, so 1:16 was lost on the field.
The fieldCompare these two →5:38 faster This athlete4:22 faster -
Barcelona25 Apr 2025Doubles Open · Women1:17:41129/578Beat 78%
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Birmingham25 Oct 2024Individual Open · Women1:34:08427/846Beat 50%
↑ 174 days after Sports Direct HYROX London 2024 3:27 better than the field Why ↓Close ↑
1:43 faster on the clock in a race that was 1:44 slower for everyone: 3:27 better than the field.
The fieldCompare these two →1:44 slower This athlete1:43 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:35:51809/1307Beat 38%