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Athlete United Kingdom

Ambereen Razak

Ambereen Razak has raced HYROX 3 times since 2024, all in the women's Individual Open. The fastest of 3 is 2:04:52 at Glasgow 2025, 788th of 830 women. That is 5:12 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
2:04:52
Glasgow 2025

Progress against the field

From London 2024 to London Excel 2025, the field gained 29:30 on Ambereen Razak.

Over the same races everyone got 7:00 quicker, so 22:30 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025

267 days between Glasgow 2025 and London Excel 2025 is the longest gap compared here, and the second race was 30:48 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    2:32:34
    1356/1379
    Beat 2%
    ↑ 267 days after Glasgow 2025 30:48 worse than the field Why ↓

    30:48 behind the field: 27:42 slower on the clock, against 3:06 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:04:52 PB
    788/830
    Beat 5%
    ↑ 103 days after London 2024 1:18 better than the field Why ↓

    1:18 better than the field: 5:12 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    2:10:04
    571/590
    Beat 3%

Personal bests, by station

5:27
Glasgow 2025
3:47
Glasgow 2025
6:43
Glasgow 2025
6:03
Glasgow 2025
5:43
London 2024
2:49
Glasgow 2025
6:27
Glasgow 2025
11:03
London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:21 5:27
50m Sled Push
5:40 3:47
50m Sled Pull
10:58 6:43
80m Burpee Broad Jump
9:28 6:03
1000m Row
6:09 5:43
200m Farmers Carry
5:10 2:49
100m Sandbag Lunges
12:56 6:27
Wall Balls
13:19 11:03