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Glasgow / HYROX / Season 7 (2024/25)

Ambereen Razak

GBR W 25-29 n = 830
Finish · net time
2:04:52
+33:38 v median 1:31:14
Women
788/830
25-29
166/176
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
339/830
Rank
Biggest loss
Wall Balls
+4:59
v median
787/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:54
    v median +0:45
    1000m SkiErg 5:27
    v median +0:23
  2. Block 02 12:27
    Running 2 8:40
    v median +2:48
    50m Sled Push 3:47
    v median +1:05
  3. Block 03 15:52
    Running 3 9:09
    v median +3:02
    50m Sled Pull 6:43
    v median +1:37
  4. Block 04 15:05
    Running 4 9:02
    v median +2:54
    80m Burpee Broad Jump 6:03
    v median −0:29
  5. Block 05 15:25
    Running 5 9:41
    v median +3:19
    1000m Row 5:44
    v median +0:23
  6. Block 06 12:28
    Running 6 9:39
    v median +3:25
    200m Farmers Carry 2:49
    v median +0:38
  7. Block 07 15:52
    Running 7 9:25
    v median +3:11
    100m Sandbag Lunges 6:27
    v median +1:31
  8. Block 08 19:50
    Running 8 8:44
    v median +3:26
    Wall Balls 11:06
    v median +4:59

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:00
0:07 0:53
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:23
0:23 1:00
B4 · 80m Burpee Broad Jump
0:42
0:29 0:13
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:41 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830