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Athlete United Kingdom

Harry Ince

Since 2023, Harry Ince has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). 1:13:26 at Sports Direct HYROX London 2024 is the fastest of 3 in the men's Individual Open, 341st of 1,860 men and ahead of 82% of the field. On the clock, that is 7:53 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:13:26
Sports Direct HYROX London 2024
Doubles Pro · Men
1:00:57
London Excel 2025
Doubles Open · Men
1:06:25
London 2024

Progress against the field

Between London 2023 and London 2024, Harry Ince lost 0:47 to the field.

Over the same races everyone got 4:02 quicker, so 3:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London 2024

209 days between Sports Direct HYROX London 2024 and London 2024 is the longest gap compared here, and the second race was 5:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:00:57 PB
    68/263
    Beat 74%
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:06:25 PB
    228/984
    Beat 77%
  3. London
    29 Nov 2024
    Individual Open · Men
    1:18:04
    467/1637
    Beat 72%
    ↑ 209 days after Sports Direct HYROX London 2024 5:06 worse than the field Why ↓

    4:38 slower on the clock in a race that was 0:28 faster for everyone: 5:06 lost to the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:13:26 PB
    341/1860
    Beat 82%
    ↑ 160 days after London 2023 4:19 better than the field Why ↓

    4:19 better than the field: 7:53 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:21:19
    678/1865
    Beat 64%

Personal bests, by station

4:03
London Excel 2025
1:32
London 2024
2:56
London 2024
2:24
London Excel 2025
4:25
London Excel 2025
1:25
Sports Direct HYROX London 2024
2:36
London Excel 2025
3:47
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:51
50m Sled Push
3:02 2:13
50m Sled Pull
5:06 4:13
80m Burpee Broad Jump
5:57 4:52
1000m Row
5:07 4:48
200m Farmers Carry
1:36 1:25
100m Sandbag Lunges
4:36 4:01
Wall Balls
5:24 4:39