The race, in three figures
The race, in words
Harry Ince finished 341st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:13:26, faster than 82% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 3:50, ahead of 90% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:02v median −0:18
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Block 02 6:38Running 2 4:25v median −0:39
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Block 03 9:09Running 3 4:56v median −0:31
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Block 04 9:51Running 4 4:59v median −0:27
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Block 05 9:47Running 5 4:59v median −0:43
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Block 06 6:07Running 6 4:42v median −0:51
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Block 07 9:32Running 7 5:31v median −0:01
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Block 08 8:47Running 8 4:08v median −0:09
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.