The race, in three figures
The race, in words
In the Open division at London 2023, Harry Ince crossed the line in 1:21:19: 678th of 1,865 men, faster than 64% of the field.
Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first. Quick through the roxzone: 4:47, ahead of 88% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:19v median +0:21
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Block 02 7:26Running 2 4:52v median −0:07
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Block 03 10:17Running 3 5:11v median −0:15
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Block 04 11:15Running 4 5:18v median −0:10
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Block 05 10:17Running 5 5:26v median −0:13
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Block 06 6:43Running 6 5:14v median −0:15
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Block 07 10:04Running 7 5:28v median +0:00
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Block 08 11:26Running 8 6:02v median +0:05
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.