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Athlete United Kingdom

Caroline Williams

Caroline Williams has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the women's Doubles Pro is 1:12:26 at London Excel 2025, 60th of 222 women's teams, faster than 73% of the field. On the clock, that is 2:05 faster than the first of them, at Cardiff 2025, both times with Tracey Llewellyn.

Best finish, by category
Doubles Pro · Women
1:12:26
London Excel 2025
Doubles Open · Women
1:10:53
Malaga 2025

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:12:26 PB
    60/222
    Beat 73%
  2. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:14:31
    13/46
    Beat 72%
  3. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:10:53 PB
    46/514
    Beat 91%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:35:03
    875/1150
    Beat 24%

Personal bests, by station

1000m SkiErg
4:08
Malaga 2025
50m Sled Push
1:58
Malaga 2025
50m Sled Pull
2:16
Malaga 2025
80m Burpee Broad Jump
3:04
Malaga 2025
1000m Row
4:22
Cardiff 2025
200m Farmers Carry
1:37
Malaga 2025
100m Sandbag Lunges
2:51
Malaga 2025
Wall Balls
3:33
Malaga 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:10 4:08
50m Sled Push
2:48 1:58
50m Sled Pull
5:17 2:16
80m Burpee Broad Jump
6:46 3:04
1000m Row
5:38 4:22
200m Farmers Carry
2:04 1:37
100m Sandbag Lunges
4:38 2:51
Wall Balls
5:05 3:33