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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Tracey Llewellyn & Caroline Williams — London Excel 2025

Tracey Llewellyn Caroline Williams
W 40-44 n = 222
Finish · net time
1:12:26
−7:28 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
60/222
40-44
10/35
Field beaten
73%

The race, in three figures

Field beaten
66%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:40
v median
32/222
Rank
Biggest loss
50m Sled Push
+0:06
v median
142/222
Rank

The race, in words

Tracey Llewellyn & Caroline Williams finished 60th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:12:26, faster than 73% of the field.

Nowhere gained more than the wall balls: 0:40 on the median.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:13
    v median −0:19
    1000m SkiErg 4:29
    v median −0:22
  2. Block 02 6:20
    Running 2 3:50
    v median −0:21
    50m Sled Push 2:30
    v median +0:06
  3. Block 03 8:06
    Running 3 4:04
    v median −0:15
    50m Sled Pull 4:02
    v median −0:33
  4. Block 04 7:34
    Running 4 4:05
    v median −0:16
    80m Burpee Broad Jump 3:29
    v median −0:23
  5. Block 05 8:45
    Running 5 4:09
    v median −0:13
    1000m Row 4:36
    v median −0:27
  6. Block 06 5:46
    Running 6 4:06
    v median −0:18
    200m Farmers Carry 1:40
    v median −0:16
  7. Block 07 8:14
    Running 7 4:12
    v median −0:12
    100m Sandbag Lunges 4:02
    v median −0:13
  8. Block 08 9:30
    Running 8 5:39
    v median −0:29
    Wall Balls 3:51
    v median −0:40

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:48
1:26 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 3
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222