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Athlete United Kingdom

Holly Welch

Since 2025, Holly Welch has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:10:26 at London Excel 2025 is the fastest of 2 in the mixed Doubles Open, 267th of 1,372 mixed teams and ahead of 81% of the field. On the clock, that is 7:30 faster than the first of them, at Valencia 2025, both times with James Welch.

Best finish, by category
Doubles Open · Mixed
1:10:26
London Excel 2025
Doubles Open · Women
1:11:48
Birmingham 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:11:48 PB
    55/627
    Beat 91%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:10:26 PB
    267/1372
    Beat 81%
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:17:56
    110/309
    Beat 64%

Personal bests, by station

1000m SkiErg
4:18
Valencia 2025
50m Sled Push
2:02
London Excel 2025
50m Sled Pull
3:27
Birmingham 2026
80m Burpee Broad Jump
3:04
Valencia 2025
1000m Row
4:44
Valencia 2025
200m Farmers Carry
1:23
Birmingham 2026
100m Sandbag Lunges
3:04
Birmingham 2026
Wall Balls
4:01
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:18
50m Sled Push
2:35 2:02
50m Sled Pull
4:25 3:31
80m Burpee Broad Jump
3:28 3:04
1000m Row
4:59 4:44
200m Farmers Carry
1:43 1:38
100m Sandbag Lunges
4:10 3:45
Wall Balls
5:24 4:56