James Welch & Holly Welch — Valencia

The race, in three figures

Field beaten

73%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:23

v median

99/309

Rank

Biggest loss

Wall Balls

+0:53

v median

233/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:40

138/309
v median −0:04

1000m SkiErg 4:18

144/309
v median −0:01
Block 02 7:50

Running 2 5:15

144/309
v median −0:04

50m Sled Push 2:35

222/309
v median +0:15
Block 03 9:44

Running 3 5:19

97/309
v median −0:17

50m Sled Pull 4:25

206/309
v median +0:22
Block 04 8:19

Running 4 5:15

85/309
v median −0:22

80m Burpee Broad Jump 3:04

99/309
v median −0:23
Block 05 10:09

Running 5 5:25

95/309
v median −0:22

1000m Row 4:44

179/309
v median +0:04
Block 06 6:51

Running 6 5:13

80/309
v median −0:27

200m Farmers Carry 1:38

67/309
v median −0:13
Block 07 8:53

Running 7 5:08

61/309
v median −0:32

100m Sandbag Lunges 3:45

100/309
v median −0:19
Block 08 11:04

Running 8 5:40

99/309
v median −0:22

Wall Balls 5:24

233/309
v median +0:53

Where the race went

Run total: 42:52
Stations: 29:53
Roxzone: 5:16
Best run lap: 5:08

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

0:46

0:05 0:41

B3 · 50m Sled Pull

0:55

0:14 0:41

B4 · 80m Burpee Broad Jump

0:42

0:34 0:08

B5 · 1000m Row

0:46

0:24 0:22

B6 · 200m Farmers Carry

0:55

0:47 0:08

B7 · 100m Sandbag Lunges

0:59

0:44 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 309

A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Mixed · n = 309