Skip to content
Athlete Ireland

Mark Fox

In 2025, Mark Fox has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:12:30 at London Excel 2025, 343rd of 1,372 mixed teams, faster than 75% of the field. On the clock, that is 2:13 faster than the first of them, at Dublin 2025, both times with Kate Flynn.

Best finish, by category
Doubles Open · Mixed
1:12:30
London Excel 2025
Doubles Open · Men
1:30:54
Barcelona 2025

Progress against the field

From Dublin 2025 to London Excel 2025, Mark Fox and Kate Flynn have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:00 quicker, so 2:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:12:30 PB
    343/1372
    Beat 75%
    ↑ 22 days after Dublin 2025, with Kate Flynn 0:13 better than the field Why ↓

    0:13 better than the field: 2:13 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:14:43
    129/401
    Beat 68%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:30:54 PB
    721/781
    Beat 8%

Personal bests, by station

4:06
Barcelona 2025
1:35
Dublin 2025
3:25
Dublin 2025
4:05
Dublin 2025
4:41
Barcelona 2025
1:33
Dublin 2025
4:04
Barcelona 2025
4:38
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:15
50m Sled Push
1:54 1:35
50m Sled Pull
3:40 3:25
80m Burpee Broad Jump
4:06 4:05
1000m Row
4:57 4:51
200m Farmers Carry
1:55 1:33
100m Sandbag Lunges
4:35 4:19
Wall Balls
4:41 4:38