The race, in three figures
The race, in words
Kate Flynn & Mark Fox finished 343rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:12:30, faster than 75% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 50% on the stations.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:15v median −0:29
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Block 02 5:36Running 2 3:42v median −0:35
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Block 03 7:27Running 3 3:47v median −0:40
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Block 04 7:57Running 4 3:51v median −0:40
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Block 05 8:57Running 5 4:00v median −0:35
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Block 06 5:47Running 6 3:52v median −0:41
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Block 07 8:22Running 7 4:03v median −0:31
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Block 08 10:16Running 8 5:35v median −0:43
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.