Mark Fox & Kate Flynn — Dublin

The race, in three figures

Field beaten

68%

Runs

51%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

56/401

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

297/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:05

82/401
v median −0:31

1000m SkiErg 4:15

167/401
v median −0:04
Block 02 6:38

Running 2 5:03

85/401
v median −0:47

50m Sled Push 1:35

76/401
v median −0:13
Block 03 9:13

Running 3 5:48

138/401
v median −0:25

50m Sled Pull 3:25

171/401
v median −0:08
Block 04 10:00

Running 4 5:55

154/401
v median −0:18

80m Burpee Broad Jump 4:05

248/401
v median +0:18
Block 05 11:03

Running 5 6:12

180/401
v median −0:08

1000m Row 4:51

238/401
v median +0:05
Block 06 7:24

Running 6 5:51

143/401
v median −0:25

200m Farmers Carry 1:33

56/401
v median −0:16
Block 07 10:47

Running 7 6:12

185/401
v median −0:06

100m Sandbag Lunges 4:35

297/401
v median +0:42
Block 08 8:21

Running 8 3:43

79/401
v median −0:41

Wall Balls 4:38

164/401
v median −0:15

Where the race went

Run total: 41:45
Stations: 28:57
Roxzone: 4:05
Best run lap: 3:43

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:46

0:16 0:30

B4 · 80m Burpee Broad Jump

0:26

0:20 0:06

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:51

0:42 0:09

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401