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Athlete United Kingdom

Rebecca Hall

Rebecca Hall has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). 1:19:49 at Hong Kong 2025 is the fastest of 2 in the mixed Doubles Open, 96th of 589 mixed teams and ahead of 84% of the field. With Michael Wales both times, that is 4:36 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Doubles Open · Mixed
1:19:49
Hong Kong 2025
Individual Open · Women
2:20:14
London 2023

Progress against the field

Between Bangkok 2025 and Hong Kong 2025, Rebecca Hall and Michael Wales pulled 1:03 ahead of the field.

The clock says 4:36 faster, but the races themselves got 3:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:19:49 PB
    96/589
    Beat 84%
    ↑ 63 days after Bangkok 2025, with Michael Wales 1:03 better than the field Why ↓

    1:03 better than the field: 4:36 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  2. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:24:25
    93/320
    Beat 71%
  3. London
    26 Nov 2023
    Individual Open · Women
    2:20:14 PB
    940/961
    Beat 2%

Personal bests, by station

4:25
Hong Kong 2025
1:49
Hong Kong 2025
3:30
Hong Kong 2025
3:10
Hong Kong 2025
4:40
Bangkok 2025
1:34
Bangkok 2025
3:12
Hong Kong 2025
3:52
Hong Kong 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:25
50m Sled Push
1:57 1:49
50m Sled Pull
3:52 3:30
80m Burpee Broad Jump
3:27 3:10
1000m Row
4:44 4:40
200m Farmers Carry
1:41 1:34
100m Sandbag Lunges
3:30 3:12
Wall Balls
4:22 3:52