The race, in three figures
The race, in words
1:19:49 at Hong Kong 2025 put Rebecca Hall & Michael Wales 96th of 589 mixed teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:31 quicker than the median and 25th of 589. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:40v median −0:14
-
Block 02 7:36Running 2 5:47v median −0:35
-
Block 03 9:33Running 3 6:03v median −0:35
-
Block 04 9:29Running 4 6:19v median −0:22
-
Block 05 11:05Running 5 6:21v median −0:38
-
Block 06 7:56Running 6 6:15v median −0:38
-
Block 07 9:35Running 7 6:23v median −0:26
-
Block 08 10:07Running 8 6:15v median −0:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.