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Rebecca Hall & Michael Wales — Hong Kong 2025

Mixed 35-39 n = 589
Finish · net time
1:19:49
−16:01 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
96/589
35-39
19/119
Field beaten
84%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:31
v median
25/589
Rank
Biggest loss
1000m SkiErg
−0:09
v median
185/589
Rank

The race, in words

1:19:49 at Hong Kong 2025 put Rebecca Hall & Michael Wales 96th of 589 mixed teams in the Doubles Open division, ahead of 84% of the field.

The sandbag lunges were the standout, 1:31 quicker than the median and 25th of 589. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:40
    v median −0:14
    v median −0:09
  2. Block 02 7:36
    Running 2 5:47
    v median −0:35
    v median −0:55
  3. Block 03 9:33
    Running 3 6:03
    v median −0:35
    v median −1:28
  4. Block 04 9:29
    Running 4 6:19
    v median −0:22
    v median −0:46
  5. Block 05 11:05
    Running 5 6:21
    v median −0:38
    1000m Row 4:44
    v median −0:19
  6. Block 06 7:56
    Running 6 6:15
    v median −0:38
    v median −0:19
  7. Block 07 9:35
    Running 7 6:23
    v median −0:26
    v median −1:31
  8. Block 08 10:07
    Running 8 6:15
    v median −0:46
    Wall Balls 3:52
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:25 0:46
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
1:09
0:39 0:30
B7 · 100m Sandbag Lunges
0:56
0:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589