The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2025, Rebecca Hall & Michael Wales crossed the line in 1:24:25: 93rd of 320 mixed teams, faster than 71% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 43rd of 320. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:32v median −0:30
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Block 02 7:42Running 2 5:45v median −0:23
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Block 03 9:55Running 3 6:03v median −0:19
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Block 04 9:44Running 4 6:17v median −0:12
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Block 05 11:01Running 5 6:21v median −0:14
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Block 06 7:50Running 6 6:16v median −0:14
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Block 07 9:50Running 7 6:20v median −0:18
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Block 08 10:59Running 8 6:37v median −0:15
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 320
A pace, not a person: at every mat, the middle of the 320 mixed teams who finished.