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Athlete United Kingdom

Kris Portlock

Kris Portlock has raced HYROX 5 times since 2023, all in the men's Doubles Open. 1:13:06 at Birmingham 2025 is the fastest of 5, 622nd of 1,099 men's teams. On the clock, that is 2:31 faster than the first of them, at Birmingham 2023, both times with Ryan Dale.

Best finish, by category
Doubles Open · Men
1:13:06
Birmingham 2025

Progress against the field

From Birmingham 2023 to London Excel 2025, the field gained 5:49 on Kris Portlock and Ryan Dale.

Over the same races everyone got 8:08 quicker, so 2:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 London Excel 2025

The longest gap between two races compared here, 362 days between Birmingham 2024 and Birmingham 2025, cost 1:57 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:13:18
    1203/2102
    Beat 43%
    ↑ 43 days after Birmingham 2025, with Ryan Dale 2:03 worse than the field Why ↓

    0:12 slower on the clock in a race that was 1:51 faster for everyone: 2:03 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:13:06 PB
    622/1099
    Beat 43%
    ↑ 362 days after Birmingham 2024, with Ryan Dale 1:57 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 2:57 faster for everyone, which leaves this 1:57 behind the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:06
    489/875
    Beat 44%
    ↑ 334 days after London 2023, with Ryan Dale 0:51 better than the field Why ↓

    0:51 better than the field: 1:54 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:16:00
    628/1003
    Beat 37%
    ↑ 36 days after Birmingham 2023, with Ryan Dale 2:40 worse than the field Why ↓

    2:40 behind the field: 0:23 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:15:37
    286/467
    Beat 39%

Personal bests, by station

3:50
Birmingham 2024
1:39
Birmingham 2024
2:28
Birmingham 2024
3:09
Birmingham 2025
4:13
Birmingham 2025
1:22
Birmingham 2024
3:45
Birmingham 2025
3:53
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:50
50m Sled Push
2:40 1:39
50m Sled Pull
3:10 2:28
80m Burpee Broad Jump
4:15 3:09
1000m Row
4:44 4:13
200m Farmers Carry
1:42 1:22
100m Sandbag Lunges
4:10 3:45
Wall Balls
4:37 3:53