Kris Portlock & Ryan Dale — Birmingham

The race, in three figures

Field beaten

39%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

231/1099

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

770/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:52

803/1099
v median +0:36

1000m SkiErg 3:53

417/1099
v median −0:05
Block 02 6:58

Running 2 4:52

735/1099
v median +0:20

50m Sled Push 2:06

796/1099
v median +0:14
Block 03 7:44

Running 3 4:59

629/1099
v median +0:09

50m Sled Pull 2:45

231/1099
v median −0:26
Block 04 8:13

Running 4 5:04

636/1099
v median +0:12

80m Burpee Broad Jump 3:09

579/1099
v median +0:04
Block 05 9:28

Running 5 5:15

667/1099
v median +0:14

1000m Row 4:13

294/1099
v median −0:11
Block 06 6:32

Running 6 5:07

658/1099
v median +0:13

200m Farmers Carry 1:25

265/1099
v median −0:09
Block 07 8:52

Running 7 5:07

657/1099
v median +0:13

100m Sandbag Lunges 3:45

770/1099
v median +0:24
Block 08 9:10

Running 8 5:17

715/1099
v median +0:22

Wall Balls 3:53

245/1099
v median −0:26

Where the race went

Run total: 41:29
Stations: 25:09
Roxzone: 6:32
Best run lap: 4:52

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

1:10

0:21 0:49

B2 · 50m Sled Push

0:55

0:12 0:43

B3 · 50m Sled Pull

0:50

0:05 0:45

B4 · 80m Burpee Broad Jump

0:36

0:12 0:24

B5 · 1000m Row

0:45

0:19 0:26

B6 · 200m Farmers Carry

1:04

0:36 0:28

B7 · 100m Sandbag Lunges

1:11

0:41 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099