Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Ryan Dale & Kris Portlock — London Excel 2025

Ryan Dale Kris Portlock
M 40-44 n = 2102
Finish · net time
1:13:18
+1:54 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1203/2102
40-44
138/295
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:21
v median
678/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
1645/2102
Rank

The race, in words

1:13:18 at London Excel 2025 put Ryan Dale & Kris Portlock 1,203rd of 2,102 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:39 slower than the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:29
    v median +0:08
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 5:43
    Running 2 3:59
    v median +0:10
    50m Sled Push 1:44
    v median +0:02
  3. Block 03 7:20
    Running 3 4:10
    v median +0:10
    50m Sled Pull 3:10
    v median −0:04
  4. Block 04 7:45
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 3:42
    v median +0:32
  5. Block 05 8:55
    Running 5 4:11
    v median +0:02
    1000m Row 4:44
    v median +0:11
  6. Block 06 5:53
    Running 6 4:11
    v median +0:05
    200m Farmers Carry 1:42
    v median +0:07
  7. Block 07 8:26
    Running 7 4:16
    v median +0:09
    100m Sandbag Lunges 4:10
    v median +0:39
  8. Block 08 10:04
    Running 8 5:51
    v median +0:12
    Wall Balls 4:13
    v median −0:21

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:45
0:48 0:57
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 45
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102