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Athlete United Kingdom

Alfie Gardner

Alfie Gardner has raced HYROX 3 times in 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:23:10 at Copenhagen 2025, 690th of 1,323 men.

Best finish, by category
Individual Open · Men
1:23:10
Copenhagen 2025
Doubles Open · Men
1:16:30
London Excel 2025

Progress against the field

From Copenhagen 2025 to Cardiff 2025, the field gained 0:20 on Alfie Gardner.

Over the same races everyone got 1:34 slower, so 1:54 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:16:30 PB
    1443/2102
    Beat 31%
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:25:04
    821/1401
    Beat 41%
    ↑ 77 days after Copenhagen 2025 0:20 worse than the field Why ↓

    1:54 slower on the clock in a race that was 1:34 slower for everyone: 0:20 lost to the field.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:23:10 PB
    690/1323
    Beat 48%

Personal bests, by station

4:13
London Excel 2025
1:37
London Excel 2025
3:30
London Excel 2025
2:42
London Excel 2025
4:47
Copenhagen 2025
1:29
London Excel 2025
4:09
London Excel 2025
5:05
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:16
50m Sled Push
2:57 2:42
50m Sled Pull
4:35 3:47
80m Burpee Broad Jump
5:35 5:05
1000m Row
5:04 4:47
200m Farmers Carry
1:59 1:43
100m Sandbag Lunges
5:50 5:20
Wall Balls
7:20 6:32