Progress against the field
Kirsty Henley and Sarah Duggan have gained 2:15 on the field from Sports Direct HYROX London 2024 to London Excel 2025.
Over the same races everyone got 5:07 quicker, so 7:22 faster on the clock looks better than it was.
The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, still ended 3:15 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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London Excel4 Dec 2025Doubles Open · Women1:09:42 PB129/1887Beat 93%
↑ 370 days after London 2024, with Sarah Duggan 3:15 better than the field Why ↓Close ↑
6:23 faster on the clock, and the race was 3:08 faster for everyone, so 3:15 of it was this pair.
The fieldCompare these two →3:08 faster This pair6:23 faster -
Berlin16 May 2025Relay · Women1:13:4118/54Beat 67%
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London29 Nov 2024Doubles Open · Women1:16:05109/517Beat 79%
↑ 209 days after Sports Direct HYROX London 2024, with Sarah Duggan 1:00 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:59 faster on the clock, yet the race was 1:59 faster for everyone, so 1:00 was lost on the field.
The fieldCompare these two →1:59 faster This pair0:59 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Women1:17:04307/1419Beat 78%