Skip to content
Sign in Sign up
Germany / Berlin 2025 / Relay · Women / Season 7 (2024/25)

Helen Fleming & Sarah Duggan & Kirsty Henley & Rebecca Stevens — Berlin 2025

W U40 n = 54
Finish · net time
1:13:41
−6:22 v median 1:20:03
Women
18/54
U40
13
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
7/54
Rank
Biggest loss
Wall Balls
+2:14
v median
48/54
Rank

The race, in words

1:13:41 at Berlin 2025 put Helen Fleming & Sarah Duggan & Kirsty Henley & Rebecca Stevens 18th of 54 women's teams in the Relay division, ahead of 67% of the field.

The sandbag lunges were the standout, 1:20 quicker than the median and 7th of 54. If there was time left out there, it was on the wall balls, 2:14 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:19
    v median +0:10
    1000m SkiErg 4:35
    v median −0:34
  2. Block 02 5:47
    Running 2 4:09
    v median −0:08
    50m Sled Push 1:38
    v median −0:45
  3. Block 03 9:08
    Running 3 4:51
    v median +0:20
    50m Sled Pull 4:17
    v median −0:13
  4. Block 04 8:35
    Running 4 4:01
    v median −0:08
    80m Burpee Broad Jump 4:34
    v median −0:02
  5. Block 05 8:42
    Running 5 4:06
    v median −0:26
    1000m Row 4:36
    v median −0:22
  6. Block 06 5:33
    Running 6 3:58
    v median −0:36
    200m Farmers Carry 1:35
    v median −0:16
  7. Block 07 7:11
    Running 7 3:58
    v median −0:21
    100m Sandbag Lunges 3:13
    v median −1:20
  8. Block 08 12:25
    Running 8 5:11
    v median −0:32
    Wall Balls 7:14
    v median +2:14

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:34
0:21 1:13
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:45
0:35 0:10
B5 · 1000m Row
0:58
0:46 0:12
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:11
1:00 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 54

A pace, not a person: at every mat, the middle of the 54 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:22 ahead

Elsewhere

The board

Relay · Women at Berlin 2025

See this race on page 1
Source Official
Event
Berlin 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB05
Measured against
Women · n = 54