The race, in three figures
The race, in words
Sarah Duggan & Kirsty Henley finished in the top 10% of the field at London Excel 2025, in 1:09:42 for 129th of 1,887 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Time in the roxzone, 10:25, was faster than 94% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:17v median −0:46
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Block 02 5:20Running 2 3:51v median −0:45
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Block 03 7:43Running 3 4:01v median −0:43
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Block 04 7:30Running 4 4:00v median −0:49
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Block 05 8:41Running 5 3:58v median −0:55
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Block 06 5:40Running 6 4:02v median −0:48
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Block 07 6:48Running 7 4:03v median −0:49
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Block 08 9:50Running 8 5:39v median −1:01
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.