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Athlete United Kingdom

Sarah Aylett

Sarah Aylett has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the women's Doubles Open (6). The fastest of 6 in the women's Doubles Open is 1:11:02 at London 2025, a top-10% finish: 91st of 1,118 women's teams.

Best finish, by category
Doubles Open · Women
1:11:02
London 2025
Doubles Pro · Women
1:15:12
Dublin 2025
Doubles Open · Mixed
1:19:12
Cardiff 2025

Progress against the field

Sarah Aylett and Kate Holifield have dropped 5:34 behind the field from London 2025 to London Excel 2025.

The clock says 0:44 slower, but the races themselves got 4:50 quicker for everyone.

Time ahead of the field Up is better
London 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:46
    200/1887
    Beat 89%
    ↑ 43 days after Birmingham 2025, with Kate Holifield 0:54 better than the field Why ↓

    3:24 faster on the clock, and the race was 2:30 faster for everyone, so 0:54 of it was this pair.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:15:12 PB
    32/96
    Beat 67%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:10
    183/1111
    Beat 84%
    ↑ 145 days after Cardiff 2025, with Kate Holifield 5:03 worse than the field Why ↓

    3:51 slower on the clock in a race that was 1:12 faster for everyone: 5:03 lost to the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:11:19
    58/529
    Beat 89%
    ↑ 27 days after London 2025, with Kate Holifield 1:25 worse than the field Why ↓

    0:17 slower on the clock in a race that was 1:08 faster for everyone: 1:25 lost to the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:19:12 PB
    135/267
    Beat 49%
  6. London
    3 May 2025
    Doubles Open · Women
    1:11:02 PB
    91/1118
    Beat 92%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:18:43
    255/1051
    Beat 76%
  8. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:19:00
    170/486
    Beat 65%

Personal bests, by station

4:20
London 2025
1:26
London 2025
3:17
London 2025
2:55
London 2025
4:38
London 2025
1:20
London 2025
2:42
London 2025
3:32
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:20
50m Sled Push
1:48 1:26
50m Sled Pull
3:57 3:17
80m Burpee Broad Jump
3:49 2:55
1000m Row
5:00 4:38
200m Farmers Carry
1:56 1:20
100m Sandbag Lunges
4:25 2:42
Wall Balls
4:41 3:32