Sarah Aylett & Kate Holifield — Birmingham

The race, in three figures

Field beaten

88%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

120/1111

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

685/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:05

28/1111
v median −1:31

1000m SkiErg 4:35

313/1111
v median −0:09
Block 02 6:33

Running 2 4:45

126/1111
v median −0:50

50m Sled Push 1:48

410/1111
v median −0:07
Block 03 8:34

Running 3 4:51

99/1111
v median −0:58

50m Sled Pull 3:43

184/1111
v median −0:36
Block 04 8:08

Running 4 4:58

130/1111
v median −0:56

80m Burpee Broad Jump 3:10

120/1111
v median −1:02
Block 05 9:45

Running 5 5:04

140/1111
v median −0:55

1000m Row 4:41

72/1111
v median −0:30
Block 06 7:11

Running 6 5:15

209/1111
v median −0:37

200m Farmers Carry 1:56

685/1111
v median +0:04
Block 07 7:58

Running 7 4:57

121/1111
v median −0:55

100m Sandbag Lunges 3:01

148/1111
v median −0:40
Block 08 9:30

Running 8 5:31

375/1111
v median −0:22

Wall Balls 3:59

278/1111
v median −0:22

Where the race went

Run total: 40:23
Stations: 26:53
Roxzone: 7:58
Best run lap: 4:45

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

1:05

0:18 0:47

B2 · 50m Sled Push

1:01

0:10 0:51

B3 · 50m Sled Pull

1:00

0:04 0:56

B4 · 80m Burpee Broad Jump

0:47

0:12 0:35

B5 · 1000m Row

1:19

0:19 1:00

B6 · 200m Farmers Carry

1:03

0:35 0:28

B7 · 100m Sandbag Lunges

1:40

0:40 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111