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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sarah Aylett & Kate Holifield — Cardiff

W 30-34 n = 529
Finish · net time
1:11:19
−11:15 v median 1:22:34
Women
58/529
30-34
23/205
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:58
v median
61/529
Rank
Biggest loss
50m Sled Push
−0:03
v median
219/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:56
    v median −1:01
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:10
    Running 2 4:35
    v median −0:55
    50m Sled Push 1:35
    v median −0:03
  3. Block 03 8:22
    Running 3 4:49
    v median −0:56
    50m Sled Pull 3:33
    v median −0:13
  4. Block 04 8:26
    Running 4 5:00
    v median −0:47
    80m Burpee Broad Jump 3:26
    v median −0:58
  5. Block 05 9:53
    Running 5 5:02
    v median −0:49
    1000m Row 4:51
    v median −0:19
  6. Block 06 6:27
    Running 6 5:04
    v median −0:45
    200m Farmers Carry 1:23
    v median −0:26
  7. Block 07 8:01
    Running 7 5:03
    v median −0:48
    100m Sandbag Lunges 2:58
    v median −0:31
  8. Block 08 9:22
    Running 8 5:50
    v median −0:55
    Wall Balls 3:32
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:04
0:32 0:32
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
0:56
0:25 0:31
B7 · 100m Sandbag Lunges
1:08
0:28 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529