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Athlete United Kingdom

Joanna Holdaway

Since 2023, Joanna Holdaway has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:31:56 at London 2023, 472nd of 961 women, faster than 51% of the field.

Best finish, by category
Individual Open · Women
1:31:56
London 2023
Doubles Open · Women
1:23:13
London Excel 2025

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, the field gained 7:25 on Joanna Holdaway.

Over the same races everyone got 2:48 quicker, so 4:37 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:13 PB
    927/1887
    Beat 51%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:36:33
    830/1307
    Beat 37%
    ↑ 160 days after London 2023 7:25 worse than the field Why ↓

    7:25 behind the field: 4:37 slower on the clock, against 2:48 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Women
    1:31:56 PB
    472/961
    Beat 51%

Personal bests, by station

5:24
London Excel 2025
1:38
London Excel 2025
3:35
London Excel 2025
4:05
London Excel 2025
5:22
London Excel 2025
1:41
London Excel 2025
4:02
London Excel 2025
4:24
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:49 5:31
50m Sled Push
2:24 2:12
50m Sled Pull
6:01 4:55
80m Burpee Broad Jump
7:39 5:50
1000m Row
5:40 5:35
200m Farmers Carry
2:28 2:04
100m Sandbag Lunges
7:14 6:35
Wall Balls
5:43 5:43