The race, in three figures
The race, in words
Joanna Holdaway finished 472nd of 961 women in the Open division at London 2023, in 1:31:56, faster than 51% of the field.
The sled pull was the standout, 0:53 quicker than the median and 203rd of 961. If there was time left out there, it was on the sandbag lunges, 2:16 behind the median. The race faded late: the second half went 5:13 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Joanna Holdaway.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 4:39v median +0:11
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Block 02 7:52Running 2 5:28v median −0:11
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Block 03 10:50Running 3 5:55v median −0:04
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Block 04 11:46Running 4 5:56v median −0:07
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Block 05 11:43Running 5 6:08v median −0:07
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Block 06 8:07Running 6 6:03v median +0:00
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Block 07 13:27Running 7 6:13v median +0:11
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Block 08 12:36Running 8 6:53v median +0:25
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.