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Athlete RSA

Menzi Nyawose

Best finish, by category
Individual Open · Men
1:54:49
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:54:49 PB
    434/652
    Beat 33%

Personal bests, by station

1000m SkiErg
5:05
Johannesburg 2025
50m Sled Push
3:02
Johannesburg 2025
50m Sled Pull
4:51
Johannesburg 2025
80m Burpee Broad Jump
9:00
Johannesburg 2025
1000m Row
4:40
Johannesburg 2025
200m Farmers Carry
2:18
Johannesburg 2025
100m Sandbag Lunges
6:23
Johannesburg 2025
Wall Balls
8:57
Johannesburg 2025