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Athlete South Africa

Thabelangkgotso Matlala

In 2025, Thabelangkgotso Matlala has raced HYROX twice, both in the women's Individual Open. 1:44:40 at Cape Town 2025 is the fastest of 2, 240th of 431 women.

Best finish, by category
Individual Open · Women
1:44:40
Cape Town 2025

Progress against the field

From Cape Town 2025 to Johannesburg 2025, Thabelangkgotso Matlala got 4:37 faster than the field.

Over the same races everyone got 5:13 slower, so 0:36 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:45:16
    172/550
    Beat 69%
    ↑ 133 days after Cape Town 2025 4:37 better than the field Slower on the clock, ahead of the field Why ↓

    0:36 slower on the clock, but the race was 5:13 slower for everyone, so this was 4:37 better than the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:44:40 PB
    240/431
    Beat 44%

Personal bests, by station

5:19
Cape Town 2025
3:09
Cape Town 2025
6:21
Cape Town 2025
8:05
Johannesburg 2025
5:21
Cape Town 2025
2:10
Johannesburg 2025
4:52
Johannesburg 2025
7:14
Johannesburg 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:48 5:19
50m Sled Push
4:11 3:09
50m Sled Pull
7:12 6:21
80m Burpee Broad Jump
9:29 8:05
1000m Row
5:30 5:21
200m Farmers Carry
2:57 2:10
100m Sandbag Lunges
7:11 4:52
Wall Balls
7:38 7:14