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Athlete RSA

Sphesihle Mthembu

Best finish, by category
Individual Open · Women
1:45:24
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:45:24 PB
    174/550
    Beat 68%

Personal bests, by station

1000m SkiErg
5:52
Johannesburg 2025
50m Sled Push
2:55
Johannesburg 2025
50m Sled Pull
6:02
Johannesburg 2025
80m Burpee Broad Jump
5:57
Johannesburg 2025
1000m Row
5:28
Johannesburg 2025
200m Farmers Carry
2:12
Johannesburg 2025
100m Sandbag Lunges
4:37
Johannesburg 2025
Wall Balls
6:22
Johannesburg 2025