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Johannesburg / HYROX / Season 8 (2025/26)

Sphesihle Mthembu

RSA W 30-34 n = 550
Finish · net time
1:45:24
−11:08 v median 1:56:32
Women
174/550
30-34
35/130
Field beaten
68%

The race, in three figures

Field beaten
54%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
67/550
Rank
Biggest loss
1000m SkiErg
+0:02
v median
290/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:00
    v median +0:27
    1000m SkiErg 5:52
    v median +0:02
  2. Block 02 9:45
    Running 2 6:50
    v median +0:10
    50m Sled Push 2:55
    v median −0:46
  3. Block 03 13:00
    Running 3 6:58
    v median −0:08
    50m Sled Pull 6:02
    v median −0:58
  4. Block 04 13:03
    Running 4 7:06
    v median −0:02
    80m Burpee Broad Jump 5:57
    v median −2:54
  5. Block 05 12:34
    Running 5 7:06
    v median −0:24
    1000m Row 5:28
    v median −0:34
  6. Block 06 9:30
    Running 6 7:18
    v median −0:04
    200m Farmers Carry 2:12
    v median −0:18
  7. Block 07 11:57
    Running 7 7:20
    v median −0:03
    100m Sandbag Lunges 4:37
    v median −1:12
  8. Block 08 14:35
    Running 8 8:13
    v median −0:35
    Wall Balls 6:22
    v median −2:09

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:23
0:07 1:16
B3 · 50m Sled Pull
1:40
0:15 1:25
B4 · 80m Burpee Broad Jump
1:29
0:33 0:56
B5 · 1000m Row
1:13
0:46 0:27
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:51
1:19 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:06 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550