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Athlete United Kingdom

Grace Greenshields

Grace Greenshields has raced HYROX 7 times since 2022, in 2 categories, most often the women's Doubles Open (4). 1:05:36 at Malaga 2026 is the fastest of 4 in the women's Doubles Open, 18th of 715 women's teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:05:36
Malaga 2026
Doubles Open · Mixed
1:00:16
London Excel 2025

Progress against the field

From Malaga 2026 to Valencia 2026, the field gained 3:31 on Grace Greenshields and Chloe Bellman.

The races themselves barely changed, so 3:40 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Chloe Bellman, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:09:16
    34/724
    Beat 95%
    ↑ 184 days after Malaga 2026, with Chloe Bellman 3:31 worse than the field Why ↓

    3:31 behind the field: 3:40 slower on the clock, against 0:09 slower for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:05:36 PB
    18/715
    Beat 98%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:16 PB
    33/1474
    Beat 98%
    ↑ 215 days after London 2025, with Tyler James 1:28 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock looks better than it was: the race was 1:38 faster for everyone, which leaves this 1:28 behind the field.

    Compare these two →
  4. Rome
    26 Sep 2025
    Doubles Open · Women
    1:07:33
    18/673
    Beat 97%
  5. London
    3 May 2025
    Doubles Open · Mixed
    1:00:26
    26/956
    Beat 97%
  6. London
    29 Nov 2024
    Doubles Open · Women
    1:19:28
    362/1150
    Beat 69%
  7. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:17:59
    108/257
    Beat 58%

Personal bests, by station

3:50
London 2025
1:32
Malaga 2026
2:44
London 2025
2:24
London 2025
4:11
London 2025
1:18
Malaga 2026
2:21
Rome 2025
3:21
Rome 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:25 3:50
50m Sled Push
2:25 1:32
50m Sled Pull
4:33 2:44
80m Burpee Broad Jump
3:28 2:24
1000m Row
4:34 4:11
200m Farmers Carry
2:05 1:18
100m Sandbag Lunges
3:23 2:21
Wall Balls
3:47 3:21