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Athlete United Kingdom

Rob Norbury

Rob Norbury has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:08:16 at Dublin 2025 is the fastest of 2 in the men's Individual Open, 115th of 955 men and ahead of 88% of the field. On the clock, that is 8:18 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:08:16
Dublin 2025
Doubles Open · Mixed
1:06:08
London Excel 2025

Progress against the field

From Manchester 2024 to Dublin 2025, Rob Norbury got 3:43 faster than the field.

Over the same races everyone got 4:35 quicker, so 8:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:06:08 PB
    142/1474
    Beat 90%
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:08:16 PB
    115/955
    Beat 88%
    ↑ 368 days after Manchester 2024 3:43 better than the field Why ↓

    3:43 better than the field: 8:18 faster on the clock, against 4:35 faster for everyone.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:16:34
    430/1206
    Beat 64%

Personal bests, by station

4:03
Manchester 2024
1:46
London Excel 2025
3:38
London Excel 2025
2:46
London Excel 2025
4:21
Dublin 2025
1:34
Manchester 2024
3:24
London Excel 2025
4:25
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:09 4:03
50m Sled Push
2:10 1:57
50m Sled Pull
4:23 3:51
80m Burpee Broad Jump
5:20 4:18
1000m Row
4:26 4:21
200m Farmers Carry
1:34 1:34
100m Sandbag Lunges
3:48 3:39
Wall Balls
6:29 5:43