Skip to content
Athlete United Kingdom

Glenn Cook

In 2025, Glenn Cook has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:18:55 at London 2025, 529th of 956 mixed teams. With Sarah Coope both times, that is 2:40 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Mixed
1:18:55
London 2025

Progress against the field

From Glasgow 2025 to London Excel 2025, the field gained 5:13 on Glenn Cook and Sarah Coope.

The clock says 0:16 slower, but the races themselves got 4:57 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 London Excel 2025

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, cost 4:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:21:51
    869/1474
    Beat 41%
    ↑ 215 days after London 2025, with Sarah Coope 4:34 worse than the field Why ↓

    4:34 behind the field: 2:56 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:18:55 PB
    529/956
    Beat 45%
    ↑ 52 days after Glasgow 2025, with Sarah Coope 0:39 worse than the field Faster on the clock, behind the field Why ↓

    2:40 faster on the clock, yet the race was 3:19 faster for everyone, so 0:39 was lost on the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:21:35
    464/841
    Beat 45%

Personal bests, by station

4:31
Glasgow 2025
2:48
Glasgow 2025
3:59
London 2025
4:08
London 2025
4:40
London 2025
1:46
London 2025
4:43
London Excel 2025
5:28
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:31
50m Sled Push
2:53 2:48
50m Sled Pull
5:12 3:59
80m Burpee Broad Jump
4:42 4:08
1000m Row
5:05 4:40
200m Farmers Carry
1:47 1:46
100m Sandbag Lunges
6:07 4:43
Wall Balls
5:56 5:28