The race, in three figures
The race, in words
Sarah Coope & Glenn Cook finished 464th of 841 mixed teams in the Doubles Open division at Glasgow 2025, in 1:21:35.
Legs and stations told different stories: 75% of the field beaten on the runs, 11% on the stations. The sandbag lunges cost the most time: 2:08 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:08v median −0:06
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Block 02 8:04Running 2 5:16v median −0:34
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Block 03 9:30Running 3 5:29v median −0:39
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Block 04 10:19Running 4 5:37v median −0:33
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Block 05 10:37Running 5 5:39v median −0:41
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Block 06 7:23Running 6 5:36v median −0:37
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Block 07 11:47Running 7 5:40v median −0:37
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Block 08 10:22Running 8 4:46v median −0:11
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.